1st – 3rd April 2016 / Skalnaté Pleso

The first crazy April day will bring pleasant relaxation to Skalnaté Pleso with yoga on the snow and the so called laughter yoga. Visitors will be learning to laugh for no reason on 1st April. The so called laughter yoga boosts psychical and physical health and helps find everybody´s inner child again. All fans of breathing exercises in fresh mountain air can enjoy yoga on the snow at the altitude of 1,751 metres with Shri Param Jit Manna – the ambassador of the Republic of India in Slovakia.

PROGRAMME

Friday:

Skalnaté Pleso:

10:00 Opening of the Yoga Day and launching of the photography exhibition “India – the cradle of yoga”
10:30 Laughter yoga - instructor Tomáš Valkovský
11:00 Photography exhibition
11:30 Yoga on the snow - instructor Peter Mišík
13:30 Demonstrations of the spiral stabilisation method of the spine - Mgr. Miroslava Barčalová
14:30 Yoga and travelling to India – a presentation and discussion – Gejza Mikuláš Timčák

Additional programme: photography exhibition

Saturday:

8:00 – Morning yoga – instructor Tomáš Vaľkovský – Grandhotel Praha****
10:00 – India – the cradle of yoga – photography exhibition - Skalnaté Pleso Indoor Fun Park Kamzíkovo (Chamois Land)
All day long: chess tables – Grandhotel Praha****

Sunday:

8:00 – Morning yoga – instructor Tomáš Vaľkovský – Grandhotel Praha****
10:00 – India – the cradle of yoga – photography exhibition Skalnaté Pleso Indoor Fun Park Kamzíkovo (Chamois Land)
All day long: chess tables – Grandhotel Praha****

The yoga exercises in Skalnaté Pleso are free of charge. Bring a yoga mat or a camping mat, a swimming costume or an exercise outfit and a towel.

The Chamois Land will be opened only for visitors of the Yoga Weekend on Friday 1/4/2016 (and closed for other visitors).